Home / Editor's Pick /

9 tips on how to stay safe from heat

01:00 PM
September 9, 2023

Heat: Top & silent killer
9 tips to stay safe from the heat

staying cool

We may be in Meteorological Autumn but the heat is still cranking. As temperatures soar to near record levels, it's time to refresh your toolbox for heat safety.

According to a study conducted by the Center for Disease Control and Prevention, about 735 people die each year due to heat-related illness, making it the leading cause of weather-related deaths in the U.S. Heat-related deaths were reported most frequently among males and among adults aged 65 years or more. Whether you're in a commonly hot place like the South, or expecting a heat wave in your area, here are 9 useful tips on how to take care of yourself and your loved ones from extreme temperatures.

9 Tips to stay safe from the heat:

  • Stay properly hydrated
  • Rest and cool down in the shade during breaks
  • Avoid working outside during the hottest part of the day
  • Know symptoms, prevention, and emergency response to prevent heat-related illness and death.
  • Check the weather forecast ahead of time to be better prepared
  • Never leave a child or pet unattended in a vehicle, even with the windows down and even for just a minute.
  • Teach children not to play in, on, or around cars. They could accidentally trap themselves in a hot vehicle.
  • Always lock car doors and trunks -- even at home -- and keep keys out of children's reach.
  • Always make sure children have left the car when you reach your destination. Don't leave sleeping infants in the car, ever.

Protecting loved ones

Texas, Florida, and California report the most child deaths due to being left inside hot cars. Children’s bodies warm faster than adults, making them especially vulnerable to heat exposure. Other sensitive groups include people with disabilities, the elderly, and those with pre-existing conditions which make them more susceptible to the heat.

Remember, you can track heatwaves right on the app using the interactive TemperatureRadar.

Weather & Radar USA editorial team
More on the topic
Summer brings the heat and the water activities with it!
Monday, June 2, 2025

Bye, spring!

Meteorological summer is here!
Stonehenge during the June 2020 summer solstice.
Friday, June 20, 2025

Longest day of the year

Today marks the summer solstice
Saturday, May 3, 2025

May astronomy outlook

Meteor shower and the Flower Moon
All weather news
This might also interest you
Wednesday, July 9, 2025

Rio Ruidoso

Extreme flooding in New Mexico
Monday, July 14, 2025

Spots with +7'' of rain

Flash flood risk for parts of Florida
Tuesday, July 8, 2025

Chantal's remnants

Tropical waterspout in North Carolina
All articles
Weather & Radar

www.weatherandradar.com

instagramfacebookthreadsContact uslinkList
Privacy policy | Legal info | Accessibility statement